The Connected Patient: Keeping Up with Apps

Specialdocs Consultants, LLCPatient News, Wellness

apps-

The ubiquitous smart phone has boosted its useful- ness tenfold in the past decade with a mushrooming library of health and wellness apps. Some aim to help you monitor your condition day-to-day, understand and stay on track with medications, or diagnose your symptoms, while others prepare you for an unforeseen emergency, allow you to share…

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Gut Instincts: Can More Bacteria Mean Better Health?

Specialdocs Consultants, LLCPatient News, Wellness

bacteria

Healthy bacteria may seem like a contradiction in terms, but years of research and real world experience point toward an unexpectedly promising finding: the microorganisms continually forming in your intestine may confer health benefits that we are only just beginning to understand. Here is what we know: each of us has an individual set of…

The post Gut Instincts: Can More Bacteria Mean Better Health? appeared first on Specialdocs Consultants.

Gut Instincts: Can More Bacteria Mean Better Health?

Specialdocs Consultants, LLCPatient News, Wellness

bacteria

Healthy bacteria may seem like a contradiction in terms, but years of research and real world experience point toward an unexpectedly promising finding: the microorganisms continually forming in your intestine may confer health benefits that we are only just beginning to understand. Here is what we know: each of us has an individual set of…

The post Gut Instincts: Can More Bacteria Mean Better Health? appeared first on Specialdocs Consultants.

Try a New Approach to Food in the New Year: Stop Dieting and Focus on Mindful Eating

Specialdocs Consultants, LLCNutrition, Patient News, Wellness

photo

The dieting-overeating-weight regain cycle is almost inevitable, not because people fail diets but because diets fail people. It is important to understand that rebound overeating happens to almost everybody, and should not be viewed as an individual weakness or fault. The main reason diets do not work over the long term is they create deprivation…

The post Try a New Approach to Food in the New Year: Stop Dieting and Focus on Mindful Eating appeared first on Specialdocs Consultants.

Try a New Approach to Food in the New Year: Stop Dieting and Focus on Mindful Eating

Specialdocs Consultants, LLCNutrition, Patient News, Wellness

photo

The dieting-overeating-weight regain cycle is almost inevitable, not because people fail diets but because diets fail people. It is important to understand that rebound overeating happens to almost everybody, and should not be viewed as an individual weakness or fault. The main reason diets do not work over the long term is they create deprivation…

The post Try a New Approach to Food in the New Year: Stop Dieting and Focus on Mindful Eating appeared first on Specialdocs Consultants.

The Zika Virus: Prevention is the First Line of Defense

Specialdocs Consultants, LLCMedical Tests, Patient News

zika 300x200

As the Zika virus continues to make headlines daily, it is essential to know who is at risk, how it is transmitted and most importantly, to understand strategies for prevention. Following are the latest findings on Zika, according to experts at the Centers for Disease Control and the World Health Organization. How does Zika spread?…

The post The Zika Virus: Prevention is the First Line of Defense appeared first on Specialdocs Consultants.

The Zika Virus: Prevention is the First Line of Defense

Specialdocs Consultants, LLCMedical Tests, Patient News

zika 300x200

As the Zika virus continues to make headlines daily, it is essential to know who is at risk, how it is transmitted and most importantly, to understand strategies for prevention. Following are the latest findings on Zika, according to experts at the Centers for Disease Control and the World Health Organization. How does Zika spread?…

The post The Zika Virus: Prevention is the First Line of Defense appeared first on Specialdocs Consultants.